é¢å¤´å´è¾¹é¿ççæ¯ä¸ç«æè å åæ³å¤±è°ççç¶ï¼ä¸ä½æ¯ä¸è§å¾æå ³ã
é¢å¤´åå´è¾¹é¿å¯ä»¥éåä¸é¢çæ¹æ³ï¼
ä½å æèç«ï¼äººä¸ç«çæ¶åæ¯å®¹æåºç°é¢å¤´åå´è¾¹å¼ ééçæ åµã
å¤åäºæ¸ ç«çé£ç©å海带ï¼æ骨汤çç½æ¨è³é½æè¾å¥½çæ¸ ç«ä½ç¨ã
æ°´æä¸çè¹æåéªæ¢¨é½æè¾å¥½çæ¸ ç«ä½ç¨ã
åééçæ°´ï¼åæ¶ä¸åæ²¹ç¸ççæ²¹è »çé£ç©ï¼ä¸è¦ç¬å¤ï¼æ³¨æä½æ¯è¦è§å¾ã
注æï¼å¦æç¨äºä¸é¢çæ¹æ³ä¸ç¤¼æå·¦å³ï¼ççè¿æ²¡æ好ï¼å»ºè®®æ¾ä¸å»è°çè°çã