How to stay healthy（写作思路：围绕健康，总分总格式）
Many people think that being healthy is a difficult task that involves lots of dieting and time at the gym, but in my oppinion that's not actually true! We all want to be fit and healthy, so here are some tips to help.
Take lots of exercise. Watching TV or playing computer games won’t make you fit, but playing sports will. You can join a club or play with your friends in a park. If you don’t like team sports,you can walk to school, go swimming or try skating instead. Regular exercise makes you feel stronger and gives you more energy.
Eat a healthy diet. Sweets, chocolate and crisps are fun to eat sometimes, but it is not good to eat them every day.These foods contain too much sugar, fat or salt. Make sure you eat vegetables, such as cabbage, with every meal, and plenty of fruit, too. Fruit and vegetables help you stay healthy and grow strong.
Only in these ways can we have a healthy body.
许多人认为保持健康是一项困难的任务，需要大量的节食和健身房的时间，但在我看来，这并不是真的！我们都想保持健康，所以这里有一些小建议可以帮助你。
多做运动。看电视或玩电脑游戏不会让你变得健康，但运动会让你变得健康。你可以加入俱乐部或者和你的朋友在公园里玩。如果你不喜欢团队运动，你可以步行去学校，去游泳，或者试试滑冰。经常锻炼会让你感觉更强壮，给你更多的精力。
吃健康的饮食。糖果、巧克力和薯片有时吃起来很有趣，但每天都吃不好。这些食物含有过多的糖、脂肪或盐。确保你每餐都吃蔬菜，比如卷心菜，还要多吃水果。水果和蔬菜帮助你保持健康和强壮。
只有这样，我们才能拥有健康的身体。
扩展资料
1.至于我，在某种程度上我同意后面的观点，我认为……
As far as I am concerned, I agree with the latter opinion to some extent.I think that……
2.总而言之，整个社会应该密切关注……这个问题。只有这样，我们才能在将来……
In a word, the whole society should pay close attention to the problem of……Only in this way can…… in the future。
3.就我个人而言，我相信……，因此，我坚信美好的未来正等着我们。因为……
Personally, I believe that……Consequently, I'm confident that a bright future is awaiting us because……
4.随着社会的发展，……因此，迫切需要……如果每个人都愿为社会贡献自已的一份力量，这个社会将要变得越来越好。
With the development of society, ……So it“s urgent and necessary to……If every member is willing to contribute himself to the society, it will be better and better。
5.至于我(对我来说，就我而言)，我认为……更合理。只有这样，我们才能……
For my part, I think it reasonable to……Only in this way can you……
一、《How to be healthy》作文：
Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.
保持健康对我们。所以如何保持健康？好吧，让我告诉你。
First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.
首先，请不要吃太多的肉，这对身体不好你。还有你多吃蔬菜。
Second, you should be OK. You should be in a good mood. It's also good for your health.
第二，你应该没事，你应该好好的心情。它对你的健康也有好处。
Finally, I think a good exercise habit can keep healthy, which is the most important.
最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。
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