这位同学,请你注意,要根据你书本的内容,我没办法帮你回答,因为我没有你的课本。谢谢合作
现在开始要注意合理饮食,多吃鱼,豆类,肉,特别是新鲜水果,还有不要吃太多的甜食!
I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets!
Also note that physical exercise, running, swimming, mountain climbing.
As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours!
Only in this way can we keep the body healthy!
还要注意锻炼身体,多跑步,游泳,爬山。
作为一名学生,我们要保证足够的睡眠时间,不能熬夜,每天要睡上八个小时!
只有这样,才能保持身体健康!
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